Thursday, September 25, 12:30 p.m.
Yoga is an ancient system of healing, awareness and rejuvenation that uses gentle movement, postures, breath, relaxation and meditation to reach physical and emotional health. The postures strengthen, stretch and tone the entire body, including the internal organs. Proper breathing brings energy and vitality and calms the mind. Relaxation and meditation relieve stress and rejuvenate memory and thinking. Led by Robin Johnson, manager of Athens Regional Medical Center's Mind Body Institute. Wear comfortable clothing, and feel free to bring your lunch! Free and open to the public; in Multipurpose Room B.
Monday, September 15 – Friday, September 19
Shiver me timbers! Every Storytime program this week be all pirate, all the time! Join us at 4:00 p.m. on Friday, September 19 for Pirate Un-School: a multimedia voyage through the world of pirates. Learn to talk like a pirate. We'll do pirate crafts and more! All landlubbers, all ages, welcome! In Storyroom.